Customized strength training for your team. delivered online.

Volt provides sport-specific strength training programs optimized for college and high school athletes and designed to fit any budget. Train to win. Train with Volt.

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Volt Athletics

Calibrate

Train

Analyze

PERFORM

Make the Program Yours

Using a few key inputs, Volt creates a year-long training calendar unique to your team and generates training programs for each athlete, calibrated to their specific strength level.

Train as a Team

Print each athlete’s workout with one click. All programs are sport-specific and designed by our team of NSCA-certified strength coaches to be optimized for a team-training environment.

Track Your Team’s Progress

Each athlete has a unique login and profile, giving them access to the workouts and allowing you to track their progress and keep them accountable.

EXCEL ON GAME DAY

Strength training with Volt reduces injuries and makes your athletes stronger, faster and more powerful so that they can excel on the field of play. With Volt by your side, your team can finally perform at its highest level.

Easy-to-use Tools

  • Intuitive online interface in your web browser – no software to install!
  • Every workout is accessible anywhere, even if your athletes are on vacation or in the off-season.
  • Volt’s exclusive exercise manual contains every training movement with pictures, videos and coaching points to ensure proper technique.

Example Printout

Coach Support

Volt’s team of NSCA-certified strength coaches is there for you every step of the way to answer all your questions. The in-depth coaching guide walks you through the process of implementing the program for your team and establishing and maintaining a culture conducive to strength training. 

Sport-specific programs


 

WHAT COACHES ARE SAYING ABOUT VOLT

"King’s Football was able to achieve an 11-1 record and #1 state ranking because our athletes took their Volt off-season training seriously. Thanks to Volt, our athletes experienced serious strength and speed gains which translated into athletic confidence and dominance on the field. This is the system I’ve been waiting 19 years for!"

Head Coach Jim Shapiro
King’s High School Football

 

"Volt provides an innovative, yet supremely logical approach to strength training. The system allows my players to summit their own physical potential, while providing me with a structure to efficiently administer their regimen. If you cannot hire a full-time strength coach, I strongly recommend Volt. Even if you can, hire him and have him run the Volt system! It's THAT good."
 
Head Coach Donegal Fergus
Lower Columbia College Baseball