Volt delivers personalized and safe fitness training, so firefighters can manage stress, reduce risk of injury, and improve fireground performance.

GET STARTED IN SECONDS

Coaches and users can start from a periodized base program built by TSAC-certified strength & conditioning specialists to optimize operational readiness — then customize it as much (or as little) as needed.

CUSTOMIZE ANYTHING

Edit your program as much (or as little) as you like. Add days, edit loading and volume, or browse movement variations from our library of 3,000+ exercises.

DO IT ALL FROM THE DASHBOARD

The Dashboard is your command center for managing your group. View workout accountability stats, detailed training summaries, and readiness data — everything you need for your day-to-day.

TRACK PROGRESS EFFORTESSLY

Volt Analytics tracks your group’s strength progress automatically. As users train, Volt calculates and tracks their estimated one-rep maxes — no setup required.

KEEP YOUR GROUP ENGAGED

With a 4.7-star rating and over 14k reviews, it’s clear users love the Volt Training App. HD videos, set-by-set instructions, and Cortex® AI keep your group engaged during every session.

START YOUR FREE TRIAL GET A DEMO
Create Program 2

Coaches and users can start from a periodized base program built by TSAC-certified strength & conditioning specialists to optimize operational readiness — then customize it as much (or as little) as needed.

Group 1325 2

Edit your program as much (or as little) as you like. Add days, edit loading and volume, or browse movement variations from our library of 3,000+ exercises.

Group 1326 3

The Dashboard is your command center for managing your group. View workout accountability stats, detailed training summaries, and readiness data — everything you need for your day-to-day.

Analytics mock 2

Volt Analytics tracks your group’s strength progress automatically. As users train, Volt calculates and tracks their estimated one-rep maxes — no setup required.

KEEP YOUR GROUP ENGAGED

With a 4.7-star rating and over 14k reviews, it’s clear users love the Volt Training App. HD videos, set-by-set instructions, and Cortex® AI keep your group engaged during every session.

START YOUR FREE TRIAL GET A DEMO

AN UNMATCHED DIGITAL EXPERIENCE

Volt's world-class digital training experience has everything fire departments need to get started and stay on track. Decision fatigue can be a real thing while on shift or afterward. The Volt app lays out a structured plan, taking the guesswork out of training.

01 THE WORKOUT EXPERIENCE

Exact instruction for every set, complete with in-app technique videos and step-by-step instructions.

02 AUTOMATIC STRENGTH PROGRESSIONS

Your feedback. Your training. Cortex™ will meet every firefighter where they’re at with smart adjustments in real-time.

03 THOUSANDS OF EXERCISE OPTIONS

With 4,000+ movements to choose from, Volt can be used in any training environment no matter the equipment availability.

04 AT-HOME AND IN-THE-GYM WORKOUTS

No matter where you're training, Volt has you covered with circuit or bodyweight workout programs.

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01 THE WORKOUT EXPERIENCE

Exact instruction for every set, complete with in-app technique videos and step-by-step instructions.

AUTOMATIC STRENGTH PROGRESSIONS

02 AUTOMATIC STRENGTH PROGRESSIONS

Your feedback. Your training. Cortex™ will meet every firefighter where they’re at with smart adjustments in real-time.

THOUSANDS OF EXERCISE OPTIONS

03 THOUSANDS OF EXERCISE OPTIONS

With 4,000+ movements to choose from, Volt can be used in any training environment no matter the equipment availability.

AT-HOME AND IN-THE-GYM WORKOUTS

04 AT-HOME AND IN-THE-GYM WORKOUTS

No matter where you're training, Volt has you covered with circuit or bodyweight workout programs.

TRAINING TO STAY SAFE EVERY DAY

YOUR ACCOUNTABILITY COMMAND CENTER

Keep your group on track with powerful reporting on the redesigned Dashboard.

MONITOR YOUR GROUP'S SLEEP, STRESS, AND MORE

Training involves much more than just sets and reps. When users rate their soreness, sleep, mood, energy, and stress levels in the Volt app, their scores are tracked over time on your Dashboard — so you know who to reach out to.

ACCOUNTABILITY AT A GLANCE

A high-level weekly accountability summary, including a daily breakdown of workouts completed, gives you a snapshot of your group’s activity.

DETAILED WORKOUT REPORT

Dig into set-by-set details on loading, volume, RPE, skipped sets and more — including individual Readiness scores — to keep your group accountable.

CONNECT ON VOLT CHAT

The Volt Chat messenger is integrated into your Dashboard, so you can start a group chat or DM an individual without breaking your workflow.

START YOUR FREE TRIAL GET A DEMO
MONITOR YOUR GROUP'S SLEEP, STRESS, AND MORE

MONITOR YOUR GROUP'S SLEEP, STRESS, AND MORE

Training involves much more than just sets and reps. When users rate their soreness, sleep, mood, energy, and stress levels in the Volt app, their scores are tracked over time on your Dashboard — so you know who to reach out to.

ACCOUNTABILITY AT A GLANCE

ACCOUNTABILITY AT A GLANCE

A high-level weekly accountability summary, including a daily breakdown of workouts completed, gives you a snapshot of your group’s activity.

Group 1319 4

DETAILED WORKOUT REPORT

Dig into set-by-set details on loading, volume, RPE, skipped sets and more — including individual Readiness scores — to keep your group accountable.

CONNECT ON VOLT CHAT

CONNECT ON VOLT CHAT

The Volt Chat messenger is integrated into your Dashboard, so you can start a group chat or DM an individual without breaking your workflow.

START YOUR FREE TRIAL GET A DEMO

A MODERN TRAINING PHILOSOPHY

Volt provides proper training to reduce injuries and increase performance for firefighters and first responders. Volt’s modern training philosophy means:



No ExhaustionEvery workout shouldn’t leave your firefighters on the floor. Good training means being intentional about when to give 100% max effort—so firefighters are prepared for any moment.



Training for an Unpredictable Schedule Take the guesswork out of training and makes it easy for a firefighter’s busy schedule with short, intense workouts that can be paused at any time.



Built by Certified Coaches Every program is built by CSCS certified strength and conditioning specialists, and scientifically periodized to help firefighters get stronger and faster without overtraining.



Backed by Science Volt’s training content is based on 50+ years of exercise science research and is intentionally built to progressively guide firefighters to train safely and effectively.



Rest and Recovery Volt not only builds scientific rest intervals into every workout but also encourages enough days off and recovery modalities (like foam rolling) to help firefighters maximize results and prevent injuries.

- Micaiah White, Loveland Fire Rescue Authority (CA)


“ I’ve been using Volt for the past five months, and it’s helped me get to my best level of fitness in years. At 40 years old, I often go out and climb big alpine objectives with partners in their 20s, and now regularly run them into the ground by the end of the day! ”
- Patrick Gallagher, CSCS, Health & Fitness Program Manager, Sacramento Fire Department (CA)


“ I trust Volt because I’ve seen the programming and know it aligns with S&C best practices while still delivering on the demands the fire service requires. I even used Volt in my own rehab and it helped me regain the mobility and strength I wanted, and needed. “
CASE STUDY

THE DIFFERENCE VOLT CAN MAKE FOR FIREFIGHTERS

Volt understands that firefighters are at risk of being injured both on the job and in the gym. Volt’s structured, individualized approach to training takes the needs of each firefighter into account—to help firefighters stay healthy, prevent injuries and get the job done.

Read the case study
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IT’S TIME TO GET STARTED

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