No ExhaustionEvery workout shouldn’t leave your firefighters on the floor. Good training means being intentional about when to give 100% max effort—so firefighters are prepared for any moment.
ULTIMATE FIREFIGHTER TRAINING
Volt leverages AI to adapt every workout to each firefighter, so they can operate at the highest level.
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Create personalized, science-backed training programs that are tailored to your firefighters’ needs. Keep firefighters and first responders prepared for the demands of their job with Volt's personalized approach to training.
Switch out exercises in real-time. Whenever a movement doesn't exactly fit your preferences or your firefighters’ preferences, we'll suggest appropriate alternatives to choose for your program instead.
Control sets, reps, exercise order, and more with Volt’s Training Editor. With the Training Editor, use the dropdown menus to edit sets, reps, and exercise order to optimize for your firefighters’ situation.
See all of your firefighters’ training data such as workouts completed in the last 30 days, 60 days, 90 days, or All Time. You can also export Workout Summaries and Estimated 1RM reports. It's tracked and available at anytime.
Create personalized, science-backed training programs that are tailored to your firefighters’ needs. Keep firefighters and first responders prepared for the demands of their job with Volt's personalized approach to training.
Switch out exercises in real-time. Whenever a movement doesn't exactly fit your preferences or your firefighters’ preferences, we'll suggest appropriate alternatives to choose for your program instead.
Control sets, reps, exercise order, and more with Volt’s Training Editor. With the Training Editor, use the dropdown menus to edit sets, reps, and exercise order to optimize for your firefighters’ situation.
See all of your firefighters’ training data such as workouts completed in the last 30 days, 60 days, 90 days, or All Time. You can also export Workout Summaries and Estimated 1RM reports. It's tracked and available at anytime.
INTRODUCING VOLT CHAT
STAY CONNECTED WITH YOUR ATHLETES
Coaches can instantly communicate with their teams with Volt.
- Send Team, 1:1, and Group Messages
![Send Team, 1:1, and Group Messages]()
Send Team, 1:1, and Group Messages
Send videos (up to 20MB), images, files, and GIFS to streamline communication to connect with your athletes and have fun.
- CONNECT WITH YOUR TEAM IN REAL-TIME
![CONNECT WITH YOUR TEAM IN REAL-TIME]()
CONNECT WITH YOUR TEAM IN REAL-TIME
In the platfrom, you can see notifications in real-time when you have a new message, so you can solve problems effortlessly with your team.
- BUILD RELATIONSHIPS AND STAY CONNECTED
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BUILD RELATIONSHIPS AND STAY CONNECTED
Athletes will have fun using Volt Chat. They can see when they have messages in the mobile app to connect with their coach at anytime to check in on training.
AN UNMATCHED
DIGITAL EXPERIENCE
Volt's world-class digital training experience has everything fire departments need to get started and stay on track. Decision fatigue can be a real thing while on shift or afterward. The Volt app lays out a structured plan, taking the guesswork out of training.
- Exact instruction for every set, complete with in-app technique videos and step-by-step instructions.
THE WORKOUT EXPERIENCE
Exact instruction for every set, complete with in-app technique videos and step-by-step instructions.
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- Your feedback. Your training. Cortex™ will meet every firefighter where they’re at with smart adjustments in real-time.
AUTOMATIC STRENGTH PROGRESSIONS
Your feedback. Your training. Cortex™ will meet every firefighter where they’re at with smart adjustments in real-time.
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- With 3,000+ movements to choose from, Volt can be used in any training environment no matter the equipment availability.
Thousands Of Exercise Options
With 3,000+ movements to choose from, Volt can be used in any training environment no matter the equipment availability.
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- No matter where you're training, Volt has you covered with circuit or bodyweight workout programs.
At-home And In-the-gym Workouts
No matter where you're training, Volt has you covered with circuit or bodyweight workout programs.
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TRAINING TO STAY SAFE EVERY DAY
ACCOUNTABILITY THAT COUNTS
Get a birds-eye view of how any individual, or your entire group is doing at any time to keep them accountable, and on track.
- KEEP FIREFIGHTERS ACCOUNTABLE
![Accountability section for firefighters next to an in-app workout summary]()
KEEP FIREFIGHTERS ACCOUNTABLE
Keep track of strength numbers, workout duration, sets completed, and more with Volt's web platform.
- ADJUST TRAINING DYNAMICALLY
![Movement replacement options in the web interface]()
ADJUST TRAINING DYNAMICALLY
Adjust training to fit within the timeframes you have available to keep your firefighters healthier and ready for the demands of their jobs.
- POST NOTES TO YOUR FIREFIGHTERS
![Coach Dashboard with notes for firefighters next to an in-app note]()
POST NOTES TO YOUR FIREFIGHTERS
Share special instructions or motivate your team with notes to one firefighter, or your whole group! Your firefighters will get the message at the top of their workouts.
A MODERN TRAINING PHILOSOPHY
Volt provides proper training to reduce injuries and increase performance for firefighters and first responders. Volt’s modern training philosophy means:
Help Center
DON’T SEE WHAT YOU’RE LOOKING FOR?
CHECK OUT SOME OF OUR FREQUENTLY ASKED QUESTIONS
HOW CAN I MANAGE THE WEIGHT ROOM?
Safety in the weight room is the most important goal of strength training. Firefighters can't afford to risk injury in the weight room—the goal of training is to prepare safely for the demands of...
How do I track accountability?
With Volt, you are able to track how many workouts a firefighter has completed over the last 30, 60, and 90 days (as well as All Time). Not only does Accountability enable coaches to help hold their group accountable to training...
CAN I FULLY CUSTOMIZE MY VOLT PROGRAM?
Volt offers the ability for you to customize your training program with the Training Editor. If you are an experienced trainer or CSCS/TSAC-F coach and wish to utilize Volt’s platform but want to create your own customized program, now you can...
