Volt delivers personalized and safe fitness training, so firefighters can manage stress, reduce risk of injury, and improve fireground performance.

create personalized training plans

Create personalized, science-backed training programs that are tailored to your firefighters’ needs. Keep firefighters and first responders prepared for the demands of their job with Volt's personalized approach to training.

create personalized training plans

Create personalized, science-backed training programs that are tailored to your firefighters’ needs. Keep firefighters and first responders prepared for the demands of their job with Volt's personalized approach to training.

Fire truck entering crowded street
Fire truck entering crowded street
Phone with trapbar deadlift and and push-ups on card on fire

AN UNMATCHED
DIGITAL EXPERIENCE

Volt's world-class digital training experience has everything fire departments need to get started and stay on track. Decision fatigue can be a real thing while on shift or afterward. The Volt app lays out a structured plan, taking the guesswork out of training.

ACCOUNTABILITY THAT COUNTS

Get a birds-eye view of how any individual, or your entire group is doing at any time to keep them accountable, and on track.

Accountability section for firefighters next to an in-app workout summary
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A MODERN TRAINING PHILOSOPHY

Volt provides proper training to reduce injuries and increase performance for firefighters and first responders. Volt’s modern training philosophy means:

  • No ExhaustionEvery workout shouldn’t leave your firefighters on the floor. Good training means being intentional about when to give 100% max effort—so firefighters are prepared for any moment.

  • Training for an Unpredictable ScheduleTake the guesswork out of training and makes it easy for a firefighter’s busy schedule with short, intense workouts that can be paused at any time.

  • Built by Certified CoachesEvery program is built by CSCS certified strength and conditioning specialists, and scientifically periodized to help firefighters get stronger and faster without overtraining.

  • Backed by ScienceVolt’s training content is based on 50+ years of exercise science research and is intentionally built to progressively guide firefighters to train safely and effectively.

  • Rest and RecoveryVolt not only builds scientific rest intervals into every workout but also encourages enough days off and recovery modalities (like foam rolling) to help firefighters maximize results and prevent injuries.

Female firefighter smiling

CASE STUDY

THE DIFFERENCE VOLT CAN MAKE FOR FIREFIGHTERS

Volt understands that firefighters are at risk of being injured both on the job and in the gym. Volt’s structured, individualized approach to training takes the needs of each firefighter into account—to help firefighters stay healthy, prevent injuries and get the job done.

Read the case study

IT’S TIME TO GET STARTED

REQUEST A DEMO TODAY!