Volt Athletics

The workout app For athletes.

Free 7-day Trial

Get stronger and faster with personalized sport-specific training from the world's first intelligent training app for athletes. Trusted by 100,000+ athletes.

Free 7-day Trial

Get stronger and faster with personalized sport-specific training from the world's first intelligent training app for athletes. Trusted by 100,000+ athletes.

  • Football
  • Baseball
  • Basketball
  • Soccer
  • Ice Hockey
  • Running
  • Tennis
  • Golf
  • More

Personalized training for 38 different sports

including position- and gender-specific options

  • All-around Athlete
  • Alpine Skiing
  • Baseball
  • Basketball
  • Cheer & Dance
  • Combat Sports
  • Crew
  • Cross Country
  • Diving
  • Field Hockey
  • Football
  • Golf
  • Ice Hockey
  • Lacrosse
  • Marathon
  • Rugby
  • Soccer
  • Softball
  • Swimming
  • Tennis
  • Track & Field
  • Volleyball
  • Wrestling
  • And More

Hyper-personalized strength training, built just for you.

  • Volt's training algorithm analyzes your data to build your personalized plan

  • Optimized for your specific sport and goals

  • Recommended loading and progressions based on your strength levels

The right workout. Every time.

  • Pro athletes use the science of periodization to peak for performance at the right time

  • Volt's technology scientifically periodizes your individual training plan

  • The most effective strength and performance gains

Flexible and evolving.

  • Volt's algorithm continually evolves and adapts your program based on your progress

  • Choose from 1000+ exercises to customize your workouts

  • Conditioning, primers, finishers, and extra routines to take your training to the next level

Fueled By Gatorade.

  • Fuel your workouts with everything from motivation and inspiration to nutrition, hydration, and recovery resources backed by Gatorade science

  • See sports nutrition tips fueled by Gatorade before and after every workout

  • Visit the Gatorade Fuel Hub for articles, videos, and more

The Volt Family

In 4 months, I've made more gains than I did in 1.5 years on my own. I absolutely love this app.

app store review

We just had our spring tournament where we played 14 sets—and didn't lose A SINGLE SET! The girls were in great shape.

Jack Nummerdor
Holton High School

Trusted by100,000+Athletes and Coaches

They are kicking the ball way harder than last year. They've out-jumped the plyo boxes so we have to get bigger ones!

Al Shorey
Darlington School

I love the ability to train with the personalized advice and guidance of a coach even when I'm on the road.

app store review

I have 20 years of coaching experience, and I could not have spent my money on anything better than Volt.

Zach Raber
Trine University

Like having a personal trainer for your phone.

app store review

I don't have time to build programs from scratch—so I don't understand why a coach would get anything other than Volt!

Joe Todd
Milford High School

Since we started using Volt a couple months ago, we have already seen an increase in strength and speed across our team.

Jenna Handshoe
Tusculum College

I love this app! It's so easy to use and after every workout, I feel the burn!!

app store review

I am running faster than ever and my core has never been this strong.

App Store Review

Volt is a game-changer for us. We are definitely the envy of a lot of other athletic programs around the school!

Chris Adams
Shakopee High School

We had the fewest number of injuries this season and that is directly because of the Volt system.

Rich Carillo
Royal High School

Two years ago we struggled to have kids rep 135. After training on Volt for a year, we are repping 225!

Donnie Kerns
Buckeye Trail High School

These workouts are easy to follow and they kick your butt. Same way my college strength coach used to work our team out.

App Store Review

I am constantly getting comments from other coaches about how fit our team is!

Constantine Ananiadis
Oberlin College

This app is not like the million other fitness tracking actually has science and research behind it.

Sara Mos
App Store Review

Volt is the best program I've ever used for training our athletes. It is affordable, organized, and challenging.

Rich Albonizio
Hall of Fame Coach

Volt ensures that each athlete is being pushed in their workouts to gain maximum results.

Gus MacLeod
St. Michael's College

Since starting Volt, not only am I 19 lb leaner, but this is the strongest I've been in years. Volt is legit!

Nick Evans
Atavus Rugby

Volt is the only program that I have used in all 20 years of coaching that resulted in strength gains during the season.

Clint Gard
Rochester High School

Volt makes our job easier, and we’ve seen a tremendous effect on my athletes' athleticism and performance.

Constantine Ananiadis
Oberlin College

We are 7-0 and won our league championship—and our team is the healthiest we have ever been at this point in the season!

Tom Kick
Zimmerman High School

After getting my swim team training on Volt, my swimmers are in the best shape I’ve ever seen in my years of coaching.

Derek Amerman
Peoria Notre Dame HS

We were averaging 1.5 ACL tears every year for 10 years—but haven’t had a single one since starting Volt 3 years ago!

Andy Kaplan
Reinhardt University