FOR COACHES AND TEAMS

Revolutionary Strength Training For Teams

Volt makes delivering & tracking quality training programs easy and effective for you and your athletes.

Get Started

Choose your sport and experience level

Create customizable, science-backed training programs that are tailored to your sport and the strength training experience level of your athletes to ensure your program is both effective and safe.

Choose your sport and experience level

Create customizable, science-backed training programs that are tailored to your sport and the strength training experience level of your athletes to ensure your program is both effective and safe.

the ultimate remote training solution

Create a strong team culture through an engaging digital training experience that your athletes can access anytime, anywhere. From workout streaks to web-based leaderboards, the Volt app makes athletes actually want to work out.

Accountability That Counts

Get a birds-eye view of how your team or your individual athletes are doing at any time to keep them accountable, and on track.

A MODERN TRAINING PHILOSOPHY

With decades of human performance research behind us, Volt provides proper training to reduce injuries and increase performance for your athletes.

  • No ExhaustionEvery workout shouldn’t leave your athletes on the floor. Good training means being intentional about when you give 100% max effort—so athletes are fresh enough to perform on game day.

  • Built by Certified CoachesEvery program is built by NSCA-certified strength and conditioning specialists, and scientifically periodized to help athletes get stronger and faster without overtraining.

  • Rest & RecoveryVolt not only builds scientific rest intervals into every workout, but also encourages enough days off and recovery modalities (like foam rolling) to help your athletes maximize their gains.

  • Sport-Specific ProgramsWhile every athlete needs to build general strength and fitness, different sports require specific training and injury prevention methods.

  • Backed by ScienceVolt’s training content is based on 50+ years of exercise science research and is intentionally built to progressively guide athletes to train safely and effectively.

Trusted by Over 1 Million of the World’s Top Athletes and Coaches

We have partnered with the world's top college and professional sports teams across the globe.

Board Of Advisors

Learn more about our board of strength coach advisors, who are pioneers in the industry and help ensure that Volt’s training is safe and successful.

Considered the “Godfather of Strength and Conditioning,” Boyd Epley served as the University of Nebraska’s head strength coach for 35 years and founded the National Strength and Conditioning Association (NSCA) in 1978. According to ESPN, “Epley is arguably the single most important individual in the history of strength and conditioning in college athletics.” Epley returned to Nebraska in October 2014 as the Assistant Athletic Director for Strength and Conditioning and currently oversees the department he built.

Boyd EpleyMED, CSCS*D, FNSCA, RSCC*E Chairman of the Advisory Board

Mike Favre is the Director of Olympic Sports Strength and Conditioning at the University of Michigan. In his 18 years of experience, Coach Favre has worked extensively with collegiate, professional, and elite international athletes. In 2011, Coach Favre was named the NSCA College Strength Coach of the Year.

Mike FavreM.ED., CSCS*D, RSCC*D, USAW-2 Strength Coach Advisor

Devan McConnell is the Director of Performance Science and Reconditioning Coach for the New Jersey Devils. Prior to this newly developed position, Devan served as the Head of Hockey Performance at UMass Lowell, as well as a strength coach at both Stanford University and Mike Boyle Strength and Conditioning. A native of Lake Stevens, Washington, Devan resides in Massachusetts with his wife, Erica, and their two children, Finnegan and Dublin.

Devan McConnellCSCS, NASM-PES, NASM-CES Strength Coach Advisor

Help Center

DON’T SEE WHAT YOU’RE LOOKING FOR?

CHECK OUT SOME OF OUR FREQUENTLY ASKED QUESTIONS

HOW CAN I MANAGE THE WEIGHT ROOM?

Safety in the weight room is the most important goal of strength training. Athletes should never risk injury in the weight room—the goal of training is to prepare athletes safely for the real physical test of competition...

Read More →

WHAT IS RECOMMENDED FOR EQUIPMENT?

An optimal training set up for your weight room would include 2 or more platforms, bumper plates for the platforms, 2 or more squat racks, 2 or more bench presses, iron plates for the racks and bench press, multiple...

Read More →

HOW DO I TRACK ACCOUNTABILITY?

With Volt, you are able to track how many workouts an athlete has completed over the last 30, 60, and 90 days (as well as All Time). Not only does Accountability enable coaches to help hold athletes accountable to their training...

Read More →

CAN I FULLY CUSTOMIZE MY VOLT PROGRAM?

Volt offers the ability for you to customize your training program with the Training Editor. If you are an experienced trainer or CSCS coach and wish to utilize Volt’s platform but want to create your own customized program, now you can...

Read More →

IT’S TIME
TO GET
STARTED

Get Started Today!