Team Fitness & Strength Training Software for Coaches

A COMPLETE STRENGTH TRAINING SYSTEM

Build, track, and manage your entire strength and conditioning program with Volt’s easy-to-use software.

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SPEND LESS TIME PROGRAMMING

Create and customize full-year, periodized training programs in minutes. No more Excel sheets at the dinner table.

FASTER ATHLETES, FEWER INJURIES

Volt teams report significant strength gains in the first 2 months of using Volt, and fewer injuries year over year.

Customize ANYTHING AND EVERYTHING

Edit your training as much (or as little) as you like down to each individual set and rep.

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BB back squat movement card with card coming being showing BW alternating lateral lunges for teams

The training App athletes love

Get your athletes to buy-in, have fun, and get stronger! The Volt app gives athletes everything they need to build confidence in the weight room.

Technique videos and set-by-set instructions make it easy for your athletes to stick to the program.

Volt’s Cortex® AI acts as an assistant coach, fine-tuning each athlete’s workout to maximize results without over training.

Athletes have access to over 3,000 replacement movements, so they never worry about having the right equipment.

Bodyweight circuit workouts for when your athletes are away from the weight room or on-the-go.

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“They’ve out-jumped the plyo boxes!”

Take charge of your team’s progress with powerful reporting

Monitor sleep, stress, and more

Your athlete’s scores for soreness, sleep, mood, energy, and stress are tracked on your Dashboard, so you know who to reach out to and when.

Track what matters with Analytics

As athletes train, Volt calculates and tracks their strength levels automatically — no setup required.

Access Detailed workout reports

Dig into set-by-set details on loading, volume, RPE, skipped sets and more — including individual Readiness scores — to keep your team accountable.

Connect on Volt Chat

The Volt Chat messenger is integrated into your Dashboard, so you can start a group chat or DM an individual without breaking your workflow.

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A TRUSTED TRAINING PHILOSOPHY

With decades of human performance research behind us, Volt provides proper training to reduce injuries and increase performance for your athletes.

No ExhaustionEvery workout shouldn’t leave your athletes on the floor. Good training means being intentional about when you give 100% max effort—so athletes are fresh enough to perform on game day.
Built by Certified CoachesEvery program is built by NSCA-certified strength and conditioning specialists, and scientifically periodized to help athletes get stronger and faster without overtraining.
Rest & RecoveryVolt not only builds scientific rest intervals into every workout, but also encourages enough days off and recovery modalities (like foam rolling) to help your athletes maximize their gains.
Sport-Specific ProgramsWhile every athlete needs to build general strength and fitness, different sports require specific training and injury prevention methods.
Backed by ScienceVolt’s training content is based on 50+ years of exercise science research and is intentionally built to progressively guide athletes to train safely and effectively.

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“ I feel strongly that Volt Athletics allows us to provide excellent strength and conditioning services to our athletes no matter where they are on the planet. “

- Scott Caulfield, Director, Strength & Conditioning at Colorado College (CO)

Trusted by Over 1 Million of the World’s Top Athletes and Coaches

We have partnered with the world's top college and professional sports teams across the globe.

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Board Of Advisors

Learn more about our board of strength coach advisors, who are pioneers in the industry and help ensure that Volt’s training is safe and successful.

Considered the “Godfather of Strength and Conditioning,” Boyd Epley served as the University of Nebraska’s head strength coach for 35 years and founded the National Strength and Conditioning Association (NSCA) in 1978. According to ESPN, “Epley is arguably the single most important individual in the history of strength and conditioning in college athletics.” Epley returned to Nebraska in October 2014 as the Assistant Athletic Director for Strength and Conditioning and currently oversees the department he built.

Boyd EpleyMED, CSCS*D, FNSCA, RSCC*E Chairman of the Advisory Board

Mike Favre is the Director of Olympic Sports Strength and Conditioning at the University of Michigan. In his more than 25 years of experience, Coach Favre has worked extensively with collegiate, professional, and elite international athletes. In 2011, Coach Favre was named the NSCA College Strength Coach of the Year.

Mike FavreM.ED., CSCS*D, RSCC*D, USAW-2 Strength Coach Advisor

Devan McConnell is the Director of Performance Science and Reconditioning Coach for the New Jersey Devils. Prior to this newly developed position, Devan served as the Head of Hockey Performance at UMass Lowell, as well as a strength coach at both Stanford University and Mike Boyle Strength and Conditioning. A native of Lake Stevens, Washington, Devan resides in Massachusetts with his wife, Erica, and their two children, Finnegan and Dublin.

Devan McConnellCSCS, NASM-PES, NASM-CES Strength Coach Advisor

Patrick McHenry is the Director of Strength and Conditioning at Castle View High School, and a National Strength and Conditioning Association (NSCA) Board Member. In 2005, he was selected as the NSCA High School Strength Coach of the Year, and has received the Strength of America Award from the President's Council on Fitness every year since 2010.

Patrick McHenryMA, CSCS*D, RSCC Strength Coach Advisor

Help Center

DON’T SEE WHAT YOU’RE LOOKING FOR?

CHECK OUT SOME OF OUR FREQUENTLY ASKED QUESTIONS

HOW CAN I MANAGE THE WEIGHT ROOM?

Safety in the weight room is the most important goal of strength training. Athletes should never risk injury in the weight room—the goal of training is to prepare athletes safely for the real physical test of competition...

WHAT IS RECOMMENDED FOR EQUIPMENT?

An optimal training setup for your weight room would include 2 or more platforms, bumper plates for the platforms, 2 or more squat racks, 2 or more bench presses, iron plates for the racks and bench press, multiple...

HOW DO I TRACK ACCOUNTABILITY?

With Volt, you are able to track how many workouts an athlete has completed over the last 30, 60, and 90 days (as well as All Time). Not only does Accountability enable coaches to help hold athletes accountable to their training...

CAN I FULLY CUSTOMIZE MY VOLT PROGRAM?

Volt offers the ability for you to customize your training program with the Training Editor. If you are an experienced trainer or CSCS coach and wish to utilize Volt’s platform but want to create your own customized program, now you can...

CHECK OUT THE HELP CENTER