No ExhaustionEvery workout shouldn’t leave your athletes on the floor. Good training means being intentional about when you give 100% max effort—so athletes are fresh enough to perform on game day.
Volt makes delivering, and tracking quality training programs easy and effective for coaches and athletes.
Start from one of 750+ periodized base programs, then customize to your heart’s content. Built by Volt’s team of CSCS-certified strength & conditioning experts to be specific to your team’s sport, season, and more.
Edit your program as much (or as little) as you like. Add days, edit loading and volume, or browse movement variations from our library of 3,000+ exercises.
The Dashboard is your command center for managing your team. View workout accountability stats, detailed training summaries, and readiness data — everything you need for your day-to-day.
Volt Analytics tracks your team’s strength progress automatically. As athletes train, Volt calculates and tracks their estimated one-rep maxes — no setup required.
With a 4.7-star rating and over 14k reviews, it’s clear athletes love the Volt Training App. HD videos, set-by-set instructions, and Cortex® AI keep your team engaged during every session.
Start from one of 750+ periodized base programs, then customize to your heart’s content. Built by Volt’s team of CSCS-certified strength & conditioning experts to be specific to your team’s sport, season, and more.
Edit your program as much (or as little) as you like. Add days, edit loading and volume, or browse movement variations from our library of 3,000+ exercises.
The Dashboard is your command center for managing your team. View workout accountability stats, detailed training summaries, and readiness data — everything you need for your day-to-day.
Volt Analytics tracks your team’s strength progress automatically. As athletes train, Volt calculates and tracks their estimated one-rep maxes — no setup required.
With a 4.7-star rating and over 14k reviews, it’s clear athletes love the Volt Training App. HD videos, set-by-set instructions, and Cortex® AI keep your team engaged during every session.
VOLT CORTEX
AI THAT MOVES THE NEEDLE
Give every athlete personalized coaching guidance with AI. Built by sport scientists, Volt’s patent-pending Cortex technology optimizes each athlete’s workout based on how they’re feeling.
VOLT CORTEX
AI THAT MOVES THE NEEDLE
Give every athlete personalized coaching guidance with AI. Built by sport scientists, Volt’s patent-pending Cortex technology optimizes each athlete’s workout based on how they’re feeling.
BUILD
Volt builds a personalized, holistic health and fitness plan for each athlete.
TRAIN
Athletes train with step-by-step guidance, including how much weight to lift.
ANALYZE
Volt’s patent-pending algorithm analyzes your athlete’s dataset to assess how they can improve.
EVOLVE
Intelligent training algorithms adapt and evolve training for optimal results for your athletes.
the ultimate remote training solution
Create a strong team culture through an engaging digital training experience that your athletes can access anytime, anywhere. From workout streaks to web-based leaderboards, the Volt app makes athletes actually want to work out.
Build A
Culture Of Accountability
YOUR ACCOUTABILITY COMMAND CENTER
Keep your group on track with powerful reporting on the redesigned Dashboard.
- Monitor your group’s sleep, stress, and more
![volt V3 product readiness]()
Monitor your group’s sleep, stress, and more
Training involves much more than just sets and reps. When users rate their soreness, sleep, mood, energy, and stress levels in the Volt app, their scores are tracked over time on your Dashboard — so you know who to reach out to.
- Accountability at a glance
![volt V3 product accountability]()
Accountability at a glance
A high-level weekly accountability summary, including a daily breakdown of workouts completed, gives you a snapshot of your group’s activity.
- Detailed workout reports
![volt V3 product workout report]()
Detailed workout reports
Dig into set-by-set details on loading, volume, RPE, skipped sets and more — including individual Readiness scores — to keep your group accountable.
- Connect on Volt Chat
![v3 product volt chat]()
Connect on Volt Chat
The Volt Chat messenger is integrated into your Dashboard, so you can start a group chat or DM an individual without breaking your workflow.
A MODERN TRAINING PHILOSOPHY
With decades of human performance research behind us, Volt provides proper training to reduce injuries and increase performance for your athletes.
Trusted by Over 1 Million of the World’s Top Athletes and Coaches
We have partnered with the world's top college and professional sports teams across the globe.
Board Of Advisors
Learn more about our board of strength coach advisors, who are pioneers in the industry and help ensure that Volt’s training is safe and successful.
Considered the “Godfather of Strength and Conditioning,” Boyd Epley served as the University of Nebraska’s head strength coach for 35 years and founded the National Strength and Conditioning Association (NSCA) in 1978. According to ESPN, “Epley is arguably the single most important individual in the history of strength and conditioning in college athletics.” Epley returned to Nebraska in October 2014 as the Assistant Athletic Director for Strength and Conditioning and currently oversees the department he built.
Boyd EpleyMED, CSCS*D, FNSCA, RSCC*E Chairman of the Advisory Board
Mike Favre is the Director of Olympic Sports Strength and Conditioning at the University of Michigan. In his more than 25 years of experience, Coach Favre has worked extensively with collegiate, professional, and elite international athletes. In 2011, Coach Favre was named the NSCA College Strength Coach of the Year.
Mike FavreM.ED., CSCS*D, RSCC*D, USAW-2 Strength Coach Advisor
Devan McConnell is the Director of Performance Science and Reconditioning Coach for the New Jersey Devils. Prior to this newly developed position, Devan served as the Head of Hockey Performance at UMass Lowell, as well as a strength coach at both Stanford University and Mike Boyle Strength and Conditioning. A native of Lake Stevens, Washington, Devan resides in Massachusetts with his wife, Erica, and their two children, Finnegan and Dublin.
Devan McConnellCSCS, NASM-PES, NASM-CES Strength Coach Advisor
Help Center
DON’T SEE WHAT YOU’RE LOOKING FOR?
CHECK OUT SOME OF OUR FREQUENTLY ASKED QUESTIONS
HOW CAN I MANAGE THE WEIGHT ROOM?
Safety in the weight room is the most important goal of strength training. Athletes should never risk injury in the weight room—the goal of training is to prepare athletes safely for the real physical test of competition...
WHAT IS RECOMMENDED FOR EQUIPMENT?
An optimal training setup for your weight room would include 2 or more platforms, bumper plates for the platforms, 2 or more squat racks, 2 or more bench presses, iron plates for the racks and bench press, multiple...
HOW DO I TRACK ACCOUNTABILITY?
With Volt, you are able to track how many workouts an athlete has completed over the last 30, 60, and 90 days (as well as All Time). Not only does Accountability enable coaches to help hold athletes accountable to their training...
CAN I FULLY CUSTOMIZE MY VOLT PROGRAM?
Volt offers the ability for you to customize your training program with the Training Editor. If you are an experienced trainer or CSCS coach and wish to utilize Volt’s platform but want to create your own customized program, now you can...
