No ExhaustionEvery workout shouldn’t leave your athletes on the floor. Good training means being intentional about when you give 100% max effort—so athletes are fresh enough to perform on game day.
FOR COACHES AND TEAMSRevolutionary Strength Training
Revolutionary Strength Training For Teams
Volt makes delivering & tracking quality training programs easy and effective for you and your athletes.
Get Started
Create customizable, science-backed training programs that are tailored to your sport and the strength training experience level of your athletes to ensure your program is both effective and safe.
Get a customized, periodized plan in seconds. Specify the timeline in which your team will prepare and perform throughout the year so you can start strong and sustain high-level performance throughout the season.
Switch out exercises in real-time. Whenever a movement doesn't exactly fit your preferences, we'll suggest appropriate alternatives to choose for your program instead.
Control sets, reps, exercise order, and more with Volt’s Training Editor. With the Training Editor, use the dropdown menus to edit sets, reps, and exercise order to optimize for your situation.
See all of your team's training data such as workouts completed in the last 30 days, 60 days, 90 days, or All Time. You can also export Workout Summaries and Estimated 1RM reports. It's tracked and available at anytime.
Create customizable, science-backed training programs that are tailored to your sport and the strength training experience level of your athletes to ensure your program is both effective and safe.
Get a customized, periodized plan in seconds. Specify the timeline in which your team will prepare and perform throughout the year so you can start strong and sustain high-level performance throughout the season.
Switch out exercises in real-time. Whenever a movement doesn't exactly fit your preferences, we'll suggest appropriate alternatives to choose for your program instead.
Control sets, reps, exercise order, and more with Volt’s Training Editor. With the Training Editor, use the dropdown menus to edit sets, reps, and exercise order to optimize for your situation.
See all of your team's training data such as workouts completed in the last 30 days, 60 days, 90 days, or All Time. You can also export Workout Summaries and Estimated 1RM reports. It's tracked and available at anytime.
INTRODUCING VOLT CHAT
STAY CONNECTED WITH YOUR ATHLETES
Coaches can instantly communicate with their teams with Volt.
- Send Team, 1:1, and Group Messages
![Send Team, 1:1, and Group Messages]()
Send Team, 1:1, and Group Messages
Send videos (up to 20MB), images, files, and GIFS to streamline communication to connect with your athletes and have fun.
- CONNECT WITH YOUR TEAM IN REAL-TIME
![CONNECT WITH YOUR TEAM IN REAL-TIME]()
CONNECT WITH YOUR TEAM IN REAL-TIME
In the platfrom, you can see notifications in real-time when you have a new message, so you can solve problems effortlessly with your team.
- BUILD RELATIONSHIPS AND STAY CONNECTED
![BUILD RELATIONSHIPS AND STAY CONNECTED]()
BUILD RELATIONSHIPS AND STAY CONNECTED
Athletes will have fun using Volt Chat. They can see when they have messages in the mobile app to connect with their coach at anytime to check in on training.
the ultimate remote training solution
Create a strong team culture through an engaging digital training experience that your athletes can access anytime, anywhere. From workout streaks to web-based leaderboards, the Volt app makes athletes actually want to work out.
- Exact instruction for every set, complete with technique videos and step-by-step instructions.
The Workout Experience
Exact instruction for every set, complete with technique videos and step-by-step instructions.
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- Your feedback. Your training. Cortex™ will help you get stronger with smarter adjustments.
AUTOMATIC STRENGTH PROGRESSIONS
Your feedback. Your training. Cortex™ will help you get stronger with smarter adjustments.
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- Our exercise library has 3000+ bodyweight-to-barbell movements to choose from.
Thousands Of Exercise Options
Our exercise library has 3000+ bodyweight-to-barbell movements to choose from.
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- Effectively scale training to all of your athletes with circuit or bodyweight workout programs.
At-home And In-the-gym Workouts
Effectively scale training to all of your athletes with circuit or bodyweight workout programs.
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Build A
Culture Of Accountability
ACCOUNTABILITY THAT COUNTS
Get a birds-eye view of how your team or your individual athletes are doing at any time to keep them accountable, and on track.
- Keep Athletes Accountable
![Accountability dashboard in the web platform and workout share sheet in-app for teams]()
Keep Athletes Accountable
Keep track of your athletes' strength numbers, workout duration, sets completed, and more with Volt's web platform.
- Add Unload and Off Weeks
![Training calendar web platform for teams]()
Add Unload and Off Weeks
Account for school breaks, finals weeks, and more by adding Unload and Off Weeks in your training calendar.
- Post Notes for Your Athletes
![Coach dashboard web platform and workout summary with note to athlete in-app for teams]()
Post Notes for Your Athletes
Share special instructions or cheer your team on with notes to one athlete, or your whole team! Your athletes will get the message at the top of their workouts.
A MODERN TRAINING PHILOSOPHY
With decades of human performance research behind us, Volt provides proper training to reduce injuries and increase performance for your athletes.
Trusted by Over 1 Million of the World’s Top Athletes and Coaches
We have partnered with the world's top college and professional sports teams across the globe.
Board Of Advisors
Learn more about our board of strength coach advisors, who are pioneers in the industry and help ensure that Volt’s training is safe and successful.
Considered the “Godfather of Strength and Conditioning,” Boyd Epley served as the University of Nebraska’s head strength coach for 35 years and founded the National Strength and Conditioning Association (NSCA) in 1978. According to ESPN, “Epley is arguably the single most important individual in the history of strength and conditioning in college athletics.” Epley returned to Nebraska in October 2014 as the Assistant Athletic Director for Strength and Conditioning and currently oversees the department he built.
Boyd EpleyMED, CSCS*D, FNSCA, RSCC*E Chairman of the Advisory Board
Mike Favre is the Director of Olympic Sports Strength and Conditioning at the University of Michigan. In his more than 25 years of experience, Coach Favre has worked extensively with collegiate, professional, and elite international athletes. In 2011, Coach Favre was named the NSCA College Strength Coach of the Year.
Mike FavreM.ED., CSCS*D, RSCC*D, USAW-2 Strength Coach Advisor
Devan McConnell is the Director of Performance Science and Reconditioning Coach for the New Jersey Devils. Prior to this newly developed position, Devan served as the Head of Hockey Performance at UMass Lowell, as well as a strength coach at both Stanford University and Mike Boyle Strength and Conditioning. A native of Lake Stevens, Washington, Devan resides in Massachusetts with his wife, Erica, and their two children, Finnegan and Dublin.
Devan McConnellCSCS, NASM-PES, NASM-CES Strength Coach Advisor
