FITNESS TRAINING FOR ANY GOAL

Free 14-day Trial. Check out our worLd-class app with everything you need to reach your fitness goals. Just download and go.

Get Started01

JOIN

To signup for Volt, simply answer a few questions to help us create your personalized workout plan, starting with your training experience, goal, and more.

Follow Your Training02

WORKOUT

The workouts will challenge you—but the plan will be simple. We provide set-by-set instructions with technique videos and detailed instructions so you always know what to do.

Train With Volt03

GET STRONG

Cortex™, Volt's AI, evolves and adapts your training based on your feedback. The result? Workouts that are always just right, challenging you to make progress and prescribing days off to recover.

Follow Personalized Plans

Choose your training goal, whether it’s general fitness, tactical, or sport performance, and Volt will build structured workouts that are tailored to YOU, so you achieve your goals.

Follow Personalized Plans

Choose your training goal, whether it’s general fitness, tactical, or sport performance, and Volt will build structured workouts that are tailored to YOU, so you achieve your goals.

Personalized Training for Every Goal

Volt analyzes your training goal, current lifting experience, and more, to build your perfect workout plan that’s specifically tailored to you.

ADVANCED TECHNOLOGY TO HELP YOU REACH PEAK FITNESS

Volt's world-class digital training experience has everything you need to get started and stay on track. Volt has helped millions of users get stronger, healthier, and perform better thanks to thousands of exercise options, training plans, and more.

STRENGTH TRAINING FOR EVERY LEVEL AND GOAL

Whether you’re new to lifting weights or are a pro, we’ll help you reach your goals effectively and safely.

A MODERN TRAINING PHILOSOPHY

Gone are the days of train-til-you-puke workouts. With decades of sport science research behind us, we provide proper training so you can make real progress in your fitness training.

  • No BurnoutEvery workout shouldn’t leave you on the floor. Good training means being intentional about when you give 100% max effort—so you can keep making progress towards your goals.

  • Goal-Specific ProgramsWhile everyone can benefit from improving general strength and fitness, different sports, activities, and goals require specific training and injury prevention methods.

  • Built by Certified CoachesEvery program is built by NSCA-certified strength and conditioning specialists, and scientifically periodized to help you get stronger without overtraining.

  • Backed by ScienceVolt’s training content is built using 50+ years of exercise science research and is intentionally built to progressively guide you to train safely and effectively.

  • Rest and RecoveryVolt not only builds scientific rest intervals into every workout, but also encourages enough days off and recovery modalities (like foam rolling) to help you maximize your gains.

BE A PART OF THE

#VOLTFAMILY

We celebrate our #VoltFamily at every opportunity! We love to share our industry knowledge and knowledge from others when it comes to training. Tag your photos with #VoltFamily for a chance to be featured!