Designed for the evolving workplace, Volt’s training app delivers personalized workout plans to every employee, no matter where they are training.

CIRCUIT WORKOUTS THEY’LL LOVE

Our At-Home Work Out programs deliver a continuous circuit-based training experience, designed to target the entire body with limited rest time between exercises. With a hands-free, audio-guided training experience, we let employees know what movements to complete, how long to rest, when to switch sides, and what’s coming up next.

01 SEE IMPROVEMENTS FAST

Improve cardio and strength with fast and effective workouts that only take 20-30 minutes.

02 WORK OUT FROM ANYWHERE

Work out from your home, gym, or garage, with flexible programming designed to fit your training environment.

03 CUSTOMIZE EVERY WORK OUT

Choose equipment based on what you have available, and replace movements to tailor each workout to meet your needs.

START A FREE TRIAL GET A DEMO
Corporate

01 SEE IMPROVEMENTS FAST

Improve cardio and strength with fast and effective workouts that only take 20-30 minutes.

Corporate

02 WORK OUT FROM ANYWHERE

Work out from your home, gym, or garage, with flexible programming designed to fit your training environment.

Corporate

03 CUSTOMIZE EVERY WORK OUT

Choose equipment based on what you have available, and replace movements to tailor each workout to meet your needs.

START A FREE TRIAL GET A DEMO

ADVANCED TECHNOLOGY TO HELP EMPLOYEES STAY ACTIVE

Volt's world-class digital training experience has everything organizations need to get employees started and stay on track. The Volt app lays out a structured plan, taking the guesswork out of training.

01 THE WORKOUT EXPERIENCE

Work out with exact instructions for every set, complete with technique videos and step-by-step instructions.

02 AUTOMATIC STRENGTH PROGRESSIONS

Your feedback. Your training. Cortex™ will meet every employee where they’re at with smart adjustments in real-time.

03 THOUSANDS OF EXERCISE MOVEMENTS

With 4,000+ movements to choose from, Volt can be used in any training environment based on equipment availability.

04 AT-HOME AND IN-THE-GYM WORKOUTS

No matter where employees are training, Volt has them covered with circuit or bodyweight workout programs.

THE WORKOUT EXPERIENCE

01 THE WORKOUT EXPERIENCE

Work out with exact instructions for every set, complete with technique videos and step-by-step instructions.

AUTOMATIC STRENGTH PROGRESSIONS

02 AUTOMATIC STRENGTH PROGRESSIONS

Your feedback. Your training. Cortex™ will meet every employee where they’re at with smart adjustments in real-time.

more-teams-3

03 THOUSANDS OF EXERCISE MOVEMENTS

With 4,000+ movements to choose from, Volt can be used in any training environment based on equipment availability.

AT-HOME AND IN-THE-GYM WORKOUTS

04 AT-HOME AND IN-THE-GYM WORKOUTS

No matter where employees are training, Volt has them covered with circuit or bodyweight workout programs.

VOLT KEEPS YOUR EMPLOYEES

HAPPIER, HEALTHIER, AND MORE ACTIVE

FITNESS PLANS FOR EVERY LEVEL AND GOAL

WHETHER EMPLOYEES ARE NEW TO LIFTING WEIGHTS OR EXPERIENCED, WE’LL HELP THEM REACH THEIR GOALS EFFECTIVELY AND SAFELY.

STICK TO THE PLAN

Peak at the right time, thanks to periodized training that will help employees see strength and performance gains like never before.

FOLLOW THE EXPERTS

Designed by CSCS-certified strength coaches, our programs are based on decades of exercise science to keep employees safe and injury free.

STAY ACCOUNTABLE

Keep yourself active using a dynamic app that provides effective training, guidance, accountability, and support.

START YOUR FREE TRIAL GET A DEMO
Group 1315 2

STICK TO THE PLAN

Peak at the right time, thanks to periodized training that will help employees see strength and performance gains like never before.

Group 1316 2

FOLLOW THE EXPERTS

Designed by CSCS-certified strength coaches, our programs are based on decades of exercise science to keep employees safe and injury free.

Group 1313 2

STAY ACCOUNTABLE

Keep yourself active using a dynamic app that provides effective training, guidance, accountability, and support.

START YOUR FREE TRIAL GET A DEMO

A MODERN TRAINING PHILOSOPHY

Gone are the days of train-til-you-puke workouts. With decades of human performance research behind us, Volt provides proper training to reduce injuries and increase performance for your employees.


No BurnoutEvery workout shouldn’t leave you on the floor. Good training means being intentional about when you give 100% max effort—so you can keep making progress towards your goals.


Goal-Specific ProgramsWhile everyone can benefit from improving general strength and fitness, different sports, activities, and goals require specific training and injury prevention methods.


Built by Certified CoachesEvery program is built by NSCA-certified strength and conditioning specialists, and scientifically periodized to help you get stronger without overtraining.


Backed by ScienceVolt’s training content is built using 50+ years of exercise science research and is intentionally built to progressively guide you to train safely and effectively.


Rest and RecoveryVolt not only builds scientific rest intervals into every workout, but also encourages enough days off and recovery modalities (like foam rolling) to help you maximize your gains.

Know What’s Important

TRACK
WHAT
MATTERS

With Volt's user-friendly mobile app, employees log their workouts and gather data to track trends that keep them healthy.

Volt creates a periodized training plan in seconds and provides a summary after each workout to show employees how they are improving and getting stronger.

START YOUR FREE TRIAL GET A DEMO

FIGHT THE STATS

The average American adult is unfit and unhealthy. According to the National Health Statistics from the Centers for Disease Control and Prevention, obesity, heart disease, and diabetes are leading causes of poor health.

39.8%

of American adults are obese (BMI > 30 kg/m2) and an additional 31.8% are overweight (BMI >25.0-29.9 kg/m2) 

14.7%

of American adults are diabetic

31.2%

of American adults have high blood pressure, and heart disease remains the #1 cause of death

Volt helps employees fight the stats with engaging training that will keep them active, happy, and healthy.

Guywhoreadsthebible · App Store Review
“ I’m a former college athlete that has since joined the “real world” with a 9-5 job. I thought I would never athletically train again until I found Volt. It recommends a great blend of weighted and body weight training with a nice bonus of conditioning, core, primers, finishers and warm-ups. “
Liftingstein · App Store Review
“ Volt is a 10/10 game changer for this young professional. I struggled for years to pick a routine that I can stick with. I know I benefit from having a coach, but I don’t want to pay for a personal trainer, and group training sessions are too generalized. One year ago, I started using the “All Around Athlete” program on Volt and it’s the first time I’ve been able to stick to a routine. I’ve gotten remarkably stronger and healthier in the past year. “
SEATTLERUNNER87 · App Store Review
“ I am running faster than ever and my core has never been this strong. “
GENESEEKER · App Store Review
“ Like having a personal trainer for your phone. “

INCREASE ENGAGEMENT & SAVE MONEY

Here are the case study results of companies using Volt as an option for employee wellness. This includes a 2-year pilot program at a Fortune 50 company! Keeping your employees happy is good for business!

EMPLOYEE ENGAGEMENT

84%

From Chicago to Shanghai, Volt users can access expert fitness guidance anywhere in the world, regardless of where they train

HEALTH VALUE

$11.3K

Annual savings per enrolled and active employee

PROGRAM UTILIZATION

+368%

Increase in employee engagement in company-provided fitness offerings

You’re in Good Company

Volt partners with some of the world's most innovative and highest-performing organizations to keep their employees healthy and fit.

optum
city-of-seattle
rally
espn
geekwire
theseattletimes
sportsillustrated
Rollingstone
seattlemet

JOIN THE 1+ MILLION

PEOPLE TRAINING ON VOLT

START YOUR FREE TRIAL GET A DEMO