Designed for the evolving workplace, Volt’s training app delivers personalized workout plans to every employee, no matter where they are training.

NEW
NEW

Volt’s Next-Gen Coaching Platform

Mobile app interface with person doing a push up

CIRCUIT WORKOUTS THEY’LL LOVE

Our At-Home Work Out programs deliver a continuous circuit-based training experience, designed to target the entire body with limited rest time between exercises. With a hands-free, audio-guided training experience, we let employees know what movements to complete, how long to rest, when to switch sides, and what’s coming up next.
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Person in one-arm plank position looking focused
Person in one-arm plank position looking focused
Mobile app interface showing DB Bicep Curls

ADVANCED TECHNOLOGY TO HELP EMPLOYEES STAY ACTIVE

Volt's world-class digital training experience has everything organizations need to get employees started and stay on track. The Volt app lays out a structured plan, taking the guesswork out of training.

FITNESS PLANS FOR EVERY LEVEL AND GOAL

Whether employees are new to lifting weights or experienced, we’ll help them reach their goals effectively and safely.

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A MODERN TRAINING PHILOSOPHY

Gone are the days of train-til-you-puke workouts. With decades of human performance research behind us, Volt provides proper training to reduce injuries and increase performance for your employees.

  • No BurnoutEvery workout shouldn’t leave you on the floor. Good training means being intentional about when you give 100% max effort—so you can keep making progress towards your goals.

  • Goal-Specific ProgramsWhile everyone can benefit from improving general strength and fitness, different sports, activities, and goals require specific training and injury prevention methods.

  • Built by Certified CoachesEvery program is built by NSCA-certified strength and conditioning specialists, and scientifically periodized to help you get stronger without overtraining.

  • Backed by ScienceVolt’s training content is built using 50+ years of exercise science research and is intentionally built to progressively guide you to train safely and effectively.

  • Rest and RecoveryVolt not only builds scientific rest intervals into every workout, but also encourages enough days off and recovery modalities (like foam rolling) to help you maximize your gains.

Know What’s Important

TRACK
WHAT
MATTERS

With Volt's user-friendly mobile app, employees log their workouts and gather data to track trends that keep them healthy.

Volt creates a periodized training plan in seconds and provides a summary after each workout to show employees how they are improving and getting stronger.

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FIGHT THE STATS

The average American adult is unfit and unhealthy. According to the National Health Statistics from the Centers for Disease Control and Prevention, obesity, heart disease, and diabetes are leading causes of poor health.

  • 39.8%

    of American adults are obese (BMI > 30 kg/m2) and an additional 31.8% are overweight (BMI >25.0-29.9 kg/m2) 

  • 14.7%

    of American adults are diabetic

  • 31.2%

    of American adults have high blood pressure, and heart disease remains the #1 cause of death

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Volt helps employees fight the stats with engaging training that will keep them active, happy, and healthy.

Person holding phone looking at workout screen

Build Good Habits

Empower employees to prioritize health and get active by providing a completely remote solution that supplies effective training, guidance, accountability, and support.

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Increase Engagement & Save Money

Here are the case study results of companies using Volt as an option for employee wellness. This includes a 2-year pilot program at a Fortune 50 company! Keeping your employees happy is good for business!

  • EMPLOYEE ENGAGEMENT84%

    From Chicago to Shanghai, Volt users can access expert fitness guidance anywhere in the world, regardless of where they train

  • HEALTH VALUE$11.3K

    Annual savings per enrolled and active employee

  • program Utilization+368%

    Increase in employee engagement in company-provided fitness offerings

You’re in Good Company

Volt partners with some of the world's most innovative and highest-performing organizations to keep their employees healthy and fit.

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  • Blue City of Seattle logo
  • Grey and orange Rally logo

JOIN THE 1+ MILLION

PEOPLE TRAINING ON VOLT

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